Success Stories


Our members inspire us daily. Take a look at some of the inspiring stories from our very own community members. We’re excited to share them with you and can’t wait to be a part of your own fitness story!

  • Alayna M

    Everyone has been so supportive and friendly. I honestly don’t know if I would have enjoyed working out as much as I did if it wasn’t for the staff and members! I’m glad I found a location that is as inviting and motivating as Crossfit Alexandria has been.

  • Kristy P

    It has FOREVER changed my life.  I’ve never been a person to work out.  I always “wanted” to but never took the time too.  I have a little boy looking at me to be an example.  I want to be the best I can be and show him that if you want something for yourself, work for it and work hard.  Do your best.  The first 4 weeks, I lost 20 pounds and a lot of inches. I’ll never go back to the way I ate before.  The Foundations program was amazing!  Everything was explained so well and thoroughly.  I can’t wait to continue this journey!  

  • Jerry M.

    CrossFit Alexandria has some of the best instructors I have ever worked with and they truly make working out a joy. The people are really nice and the coaches are skilled at what they do. It’s a great atmosphere. I truly enjoy each day I attend. 

  • Tracy Lyons

    “When I first walked through the doors of CrossFit, I couldn’t run 1 mile and my strength was … let’s just say it was lacking”.

    “After starting the nutrition they taught me, I began to sleep better, have more energy, feel less stressed, and became more efficient in my workouts. My family life is better because we are more active with the kids. Instead of watching TV, we go for a bike ride.”

    “CrossFit has given me the confidence to do things I never thought I could do. I completed a Tough Mudder Race in March, something I never even wanted to attempt and had a blast. CrossFit is a community that thrives on building each other up and making people the best versions of themselves.”

  • Justin Maxwell

    I have been constantly impressed with the knowledge and professionalism of the staff at CrossFit Alexandria. No matter your level of fitness, they tailor their instruction to ensure that you are challenged but never over-trained. If you are looking to get into shape you can’t pick a better place.

    In addition to the traditional CrossFit workouts, the staff also leads several clinics on running, biking and swimming. Whether you’re training for a marathon or the local 5k they can help. Personally, I wanted to get better at cycling. I have seen more improvement in the last month than I have in the last six!

    Thanks again CrossFit Alexandria!

  • Bruce

    Once I came ( to CrossFit Alexandria), it was a no brainer to stick with it..I’m 54 years old and I’m doing things now that I have never been able to do in my entire life..


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