Voted #1 Gym In Central Louisiana

Building Successful Lives Through Fitness

You've come to the right place if you're looking to get fit for a lifetime. You're going to be surprised at how fast you begin to look, feel and perform your best.

We're a gym (in CrossFit lingo, we call it a "box") that meets you at your current fitness level. Whether you're new to fitness or you've been training for years, we'll set you up to achieve results you didn't think were possible. Our proven method of exercise and nutrition will ensure those results last a lifetime. 

You'll find our gym to be filled with people that are friendly and encouraging. Every time you walk in the gym, you'll have a coach showing you exactly what to do. You'll train with a small group of other people which provides motivation and an element of accountability. Our community of members are great at supporting and motivating each other -- especially new people. 

If you're willing to train an hour a day, at least 3 days a week (come more if you'd like!) and generally follow the nutritional guidelines we teach, you're going to see amazing results. Lose fat, gain lean muscle, improve endurance, increase strength and become more flexible. But, it's the results you'll see in every other aspect of your life that will keep you motivated and engaged to keep training every week. More energy, confidence and motivation are things you can expect when you start training at CrossFit Alexandria.

The secret to getting ahead is getting started.

Mark Twain

Imagine where you'll be if you get started now.

Our Facility

CrossFit Alexandria was engineered and built from the ground up specifically to function as a top-of-the-line CrossFit training facility. Most people are cooped up in offices and vehicles way too much -- not good for our health!. So we designed a facility where you get the feeling of being out in the open air (with tons of fans for the summer!). Our building is open and spacious at 5,000 square feet and bay doors all around which we keep open when the weather is nice. We know how hectic life can get, so we’ve got showers and even an in-house coffee shop, The Iron Lounge. Best of all, our gym is filled with some of the friendliest and most welcoming people you'll ever meet. 

  • Bruce

    Once I came ( to CrossFit Alexandria), it was a no brainer to stick with it..I'm 54 years old and I'm doing things now that I have never been able to do in my entire life..