March 10, 2014
Here are this week’s Endurance Videos: Couch to 5k & Zydeco Marathon.
New class starts today!! We will start a 30 min gymnastics class next week. Every M, W & F at 5:00pm sharp come out to get better at pull ups, handstand push ups, hand stands or muscle ups. The class will consist of body weight strength exercises, drills and position work.