Weekend Schedule and Yoga This Week

We are thrilled to have 2008 Olympian Natalie Burgener coming to the gym this weekend to put on the Olympic Lifting Seminar! The seminar is full but all the CFA coaches will be in attendance to bring the Oly Lifting knowledge back to the regular classes. The seminar will last all day Saturday so there will be no regular classes. The gym will be open from 5am – 7am if you want to get in an early workout. After 7am, the gym will be closed the remainder of the day.

Our wonderful Yoga instructor will be out tomorrow so there will be no Yogo class this week.

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4 Responses to Weekend Schedule and Yoga This Week

  1. TSnow says:

    YES, we will have yoga this week. Please join us tonight at 6:00. Yoga mats are available, bring your bare feet, a hand towel and your ohm!!

  2. TSnow says:

    Actually, yoga is not cancelled for tonight. Please join me at 6:00. Mats are available, bring your bare feet, a hand towel and your ohm. Flexibility preferred but not necessary – that’s why your in class!!

  3. Patti Comeaux says:

    Jeff….What time is the seminar tomorrow… i lost all my emails….. Is it 9-4????

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