CrossFit Row to Visit Run Wild by Jeff Prejean
CrossFit Alexandria Rowing Coaches will be on hand at the following times at Run Wild to share the benefits of rowing and review proper rowing techniqe.
Friday Sept 28th from noon – 4pm
Saturday Sept 29th from 10am – 2pm
Visitors can try a little rowing of their own and be entered into a drawing for 1 month of free Row Classes at CrossFit Alexandria!