Category Archives: Media

Podcast Episode #35 – Preparing Healthy Meals on the Go

To Listen in: Buzzsprout, click here! iTunes, click here!  
Posted in From The Coach, Media, Must Read | Leave a comment

Trap City Mobility

Posted in Media | Leave a comment

T Y W

Posted in Media | Leave a comment

Weekend Workouts

Posted in Media | Leave a comment

Plantains

Posted in Media | Leave a comment

Extra

Posted in Media | Leave a comment

Hyperextensions

Posted in Media | Leave a comment

Parsnips

Posted in Media | Leave a comment

Let’s talk about belts baby

Posted in Media | Leave a comment

Abs in the Kitchen

Posted in Media | Leave a comment

Most Read Articles

Friends of

Contact us

CrossFit Alexandria
3158 North MacArthur Drive Alexandria, LA 71303