August 31 – September 6, 2015

Crush it everyday this week!  At the gym, home, work...everywhere you go!
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August 17 – 23, 2015

The 28 Games is happening this weekend! Compete in an in house competition at our partner gym in Pineville! You will throwdown with friends and be done by noon! Click here to sign up.  Total Strength: A Weight Lifting Program for the Young Person. It starts August 24. Need a great adventure with two of
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July 27 – August 2, 2015

Need a great adventure with two of your buddies? Click here for the Hixson Ford Urban Adventure Race happening right here in Alexandria!
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July 13 – 19, 2015

Endurance Class: Get faster, improve your cardio and get super ripped! ASH Track, 5:15am every Thursday Pineville High Track, 5:30pm every Tuesday The endurance class is open to everyone. Your friends, members at other gyms, everyone! Saturday Class: Class on Saturday will be moved to 9am starting June 27 and going forward. (no longer at 10am)
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Podcast Episode #35 – Preparing Healthy Meals on the Go

To Listen in: Buzzsprout, click here! iTunes, click here!  
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June 22 – 28, 2015

Endurance Class: Get faster, improve your cardio and get super ripped! ASH Track, 5:15am every Thursday Pineville High Track, 5:30pm every Tuesday The endurance class is open to everyone. Your friends, members at other gyms, everyone!
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The Value of a Strong Core Over Six-Pack Abs

The Value of a Strong Core Over Six-Pack Abs by Alan Fontenot “Let’s talk about sex, baby!  Let’s talk about you and me…….”.  Whoa, wait!!!!  Wrong article!  Sorry!  Showing my age; heard that on the radio; stuck in my head!  But now that I do have your attention……….. Let’s be honest with each other on
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June 15 – 21, 2015

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June 8 – 14

CrossFit Alexandria Family Day – June 13, 10am: A day at the lake. Boats, BBQ and more. Kincaid. Sign up at the gym. The Saturday class will be moved to 8am this weekend. (no 10am class) Are you a student looking for an awesome intern position for the summer? …check us out!
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CrossFit Alexandria Intern Position

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CrossFit Alexandria
3158 North MacArthur Drive Alexandria, LA 71303