Workout of the Day

April 28, 2015

Complete the following for time:
Thrusters (95/65)
Pull ups

Compare to 2/3/2015


Latest Announcements

April 27- May 3, 2015

Battle of the Fittest, one of the largest fitness competitions in the world, will be held in Alexandria on May 30th! It will be a day packed with excitement and competition. Grab a partner, and get your team signed up here.

We also need volunteers and judges to help pull off this massive event. If you would like to help, please email Thanks!

6th Annual Run For Your Life 5k. May 7th. It’s going to be a great race! Register here.

Torch Run benefitting Special Olympics will be Thursday, May 21. Mark your calendars. The run begins at Troop E and ends at McAllisters. Sign up forms are at the gym. Ask a coach for one.


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CrossFit Alexandria
3158 North MacArthur Drive Alexandria, LA 71303