February 23 – March 1
The CrossFit Open is upon us! Not sure what that is, click here to read more. We encourage everyone to sign up. Ask a coach if you have questions. The workouts will be done each Friday.
Sign up for the Open this week!
There will be an Open release party at CrossFit Alexandria this Thursday. The Open is announced at 7pm. Bring a paleo potluck dish or just show up to hang out.
There will be no 6:30pm class this Thursday due to the Open announcement party.
Are you kind-of interested in a competition but still a little unsure? What if there was one for beginners in the gym you workout in everyday? Check out the Festivus Games coming to CFA!